Who wouldn’t want to look younger? With the fast-paced world we have today, there are lots of factors that contribute to the aging process of everyone. While maintaining a balanced diet and healthy lifestyle is a stepping stone to attain an anti-aging journey, adding supplements with natural ingredients can also be beneficial.
Resveratrol is a powerful antioxidant that's found in the skin of red grapes and other fruits. It's also produced by some plants in response to infection or injury. Resveratrol has been used for thousands of years in traditional medicine, but it's only recently become popular as an anti-aging supplement. With all its health benefits, it's easy to see why resveratrol has become so popular with people looking to slow down the aging process. Some foods are fortified with resveratrol (like cereal) or you can take it as a supplement if you want to get more of this anti-aging ingredient into your diet.
So, how does it work?
Resveratrol is a polyphenol, meaning it's a plant-based compound that contains multiple phenolic rings (a structure found in certain molecules). It's also an antioxidant and helps to inhibit the enzyme telomerase--the one responsible for maintaining your chromosomes.
Resveratrol is also a naturally occurring compound found in red wine and various plants. In the past few years, it has been the subject of numerous clinical studies that have shown it to have anti-aging properties. Some of these include:
- Resveratrol prevents and treats cancer
- Resveratrol prevents and treats diabetes
Side effects: Yes or no?
It's important to note that resveratrol does not have any known drug interactions or toxicities when consumed orally at recommended doses by healthy individuals over the age of 18 years old. Moreover, there are also no adverse events reported on the US National Institutes of Health database for this ingredient. In addition, there are no known safety concerns associated with taking resveratrol; however if you are pregnant or breastfeeding it's best not to use any supplements until you consult with your doctor first!
There are many reasons to love the benefits of this wonderful supplement. Resveratrol is a natural ingredient that has been shown to help prevent aging and age-related diseases like cancer, heart disease and diabetes. In addition to these common ailments that people suffer from as they get older, resveratrol can also help prevent Alzheimer's disease and Parkinson's disease.
While high-quality research is still in progress when it comes to proving the anti-aging benefit of resveratrol, researchers do believe that resveratrol found in those ingredients have indeed health benefits. The best thing to do for anti-aging ways still lies in one's lifestyle and health habits.
Or maybe, you can add supplements to your diet, such as this Resveratrol Anti-Aging and Immunity Support Supplement which is proven to be effective to boost immunity, support brain function, promote healthy aging, and metabolism.
For more health tips and hacks, visit purmedica.com today!