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Chromium’s Importance in a Healthy Body

Chromium’s Importance in a Healthy Body

Chromium is a trace element needed by the human body to maintain good health.  It is a metal originally discovered in France in the late 1700s but was not considered...

Chromium’s Importance in a Healthy Body

Chromium is a trace element needed by the human body to maintain good health.  It is a metal originally discovered in France in the late 1700s but was not considered...

Iodine and Health

Iodine and Health

In the developed world Iodine deficiency has shown a four-fold increase in the last 40 years.  It is safe to say that three quarters of the population does not consume...

Iodine and Health

In the developed world Iodine deficiency has shown a four-fold increase in the last 40 years.  It is safe to say that three quarters of the population does not consume...

Menopause Benefits of Wild Yam

Menopause Benefits of Wild Yam

Also primarily known as Dioscorea Villosa, Wild Yam has been used for centuries in Eastern medicine.  Its applications are varied.  Mostly known for treating menopausal symptoms, the Wild Yam has...

Menopause Benefits of Wild Yam

Also primarily known as Dioscorea Villosa, Wild Yam has been used for centuries in Eastern medicine.  Its applications are varied.  Mostly known for treating menopausal symptoms, the Wild Yam has...

Niagen, Promising for Anti-Aging

Niagen, Promising for Anti-Aging

Nicotinamide Riboside is a naturally occurring chemical substance (co-enzyme) produced by the human body.  Until recently this substance was not well known or understood.  Current studies have shown that Nicotinamide...

Niagen, Promising for Anti-Aging

Nicotinamide Riboside is a naturally occurring chemical substance (co-enzyme) produced by the human body.  Until recently this substance was not well known or understood.  Current studies have shown that Nicotinamide...

Is the DASH Diet Helpful for High Uric Acid?

Is the DASH Diet Helpful for High Uric Acid?

The DASH (Dietary Approaches to Stop Hypertension) diet was originally developed years ago to treat the rampant number of patients in the US who have high blood pressure.  The National...

Is the DASH Diet Helpful for High Uric Acid?

The DASH (Dietary Approaches to Stop Hypertension) diet was originally developed years ago to treat the rampant number of patients in the US who have high blood pressure.  The National...

Gotu Kola (Centella asiatica) and Longevity

Gotu Kola (Centella asiatica) and Longevity

For thousands of years Gotu Kola has been used as a rejuvenating herb.  It is a staple in Ayruvedic medicine mostly used in China and India where it is called...

Gotu Kola (Centella asiatica) and Longevity

For thousands of years Gotu Kola has been used as a rejuvenating herb.  It is a staple in Ayruvedic medicine mostly used in China and India where it is called...