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Is the DASH Diet Helpful for High Uric Acid?

Is the DASH Diet Helpful for High Uric Acid?

The DASH (Dietary Approaches to Stop Hypertension) diet was originally developed years ago to treat the rampant number of patients in the US who have high blood pressure.  The National...

Is the DASH Diet Helpful for High Uric Acid?

The DASH (Dietary Approaches to Stop Hypertension) diet was originally developed years ago to treat the rampant number of patients in the US who have high blood pressure.  The National...

Gotu Kola (Centella asiatica) and Longevity

Gotu Kola (Centella asiatica) and Longevity

For thousands of years Gotu Kola has been used as a rejuvenating herb.  It is a staple in Ayruvedic medicine mostly used in China and India where it is called...

Gotu Kola (Centella asiatica) and Longevity

For thousands of years Gotu Kola has been used as a rejuvenating herb.  It is a staple in Ayruvedic medicine mostly used in China and India where it is called...

Hops Effect on Estrogen

Hops Effect on Estrogen

The use of hops for medicinal purposes has been ongoing for hundreds of years.  While it has been used for many more years to brew beer, it has only been...

Hops Effect on Estrogen

The use of hops for medicinal purposes has been ongoing for hundreds of years.  While it has been used for many more years to brew beer, it has only been...

Kudzu for Menopause

Kudzu for Menopause

Also known as Pueria mitifica and a number of other names, Kudzu has been used in Chinese medicine since at least 200 BC.  Over the centuries it has been used...

Kudzu for Menopause

Also known as Pueria mitifica and a number of other names, Kudzu has been used in Chinese medicine since at least 200 BC.  Over the centuries it has been used...

Lemon Balm and Healthy Living

Lemon Balm and Healthy Living

Officially known as Melissa officinalis, Lemon Balm has been used traditionally for reducing stress and anxiety and improving cognitive skills.  Lemon Balm (aka bee balm or garden balm) has been...

Lemon Balm and Healthy Living

Officially known as Melissa officinalis, Lemon Balm has been used traditionally for reducing stress and anxiety and improving cognitive skills.  Lemon Balm (aka bee balm or garden balm) has been...

Dong Quai and Women’s Health

Dong Quai and Women’s Health

Dong quai, also known as tang-kuei, dang-gui and Angelica polymorpha has been prescribed in China, Korea and Japan for thousands of years.  A member of the same botanical group as...

Dong Quai and Women’s Health

Dong quai, also known as tang-kuei, dang-gui and Angelica polymorpha has been prescribed in China, Korea and Japan for thousands of years.  A member of the same botanical group as...