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7 Health Benefits of Cinnamon

7 Health Benefits of Cinnamon

While you might already like the taste of cinnamon, that like is sure to turn to love when you discover just how good cinnamon really is for you. Rather than...

7 Health Benefits of Cinnamon

While you might already like the taste of cinnamon, that like is sure to turn to love when you discover just how good cinnamon really is for you. Rather than...

Seven Exciting Ways to Use Acai Every Day

Seven Exciting Ways to Use Acai Every Day

Acai berries are one of the most potent botanical medicines on earth. In fact, this fruit is rightly called a superfood. Each little berry is packed with essential nutrients, beneficial...

Seven Exciting Ways to Use Acai Every Day

Acai berries are one of the most potent botanical medicines on earth. In fact, this fruit is rightly called a superfood. Each little berry is packed with essential nutrients, beneficial...

Celery and Celery Seed 

Celery and Celery Seed 

The use of celery dates back centuries and was first identified in the Mediterranean and used as an aphrodisiac by the Greeks and Romans.  They thought celery was somehow magical...

Celery and Celery Seed 

The use of celery dates back centuries and was first identified in the Mediterranean and used as an aphrodisiac by the Greeks and Romans.  They thought celery was somehow magical...

10 of the Best Heart Healthy Superfoods

10 of the Best Heart Healthy Superfoods

You probably already know that leafy greens, berries, and fish like salmon are good for you and your heart, but what about chocolate and red wine? At PurMEDICA, we’re always...

10 of the Best Heart Healthy Superfoods

You probably already know that leafy greens, berries, and fish like salmon are good for you and your heart, but what about chocolate and red wine? At PurMEDICA, we’re always...

8 Surprising Health Benefits of Lemons

8 Surprising Health Benefits of Lemons

Whether you enjoy them as flavor enhancers in your water or as a zesty dressing on top of a fresh fish filet, there’s plenty to love about tart and sweet...

8 Surprising Health Benefits of Lemons

Whether you enjoy them as flavor enhancers in your water or as a zesty dressing on top of a fresh fish filet, there’s plenty to love about tart and sweet...

7 Natural Ways to Boost Your Immune System

7 Natural Ways to Boost Your Immune System

Take at least one step a day to boost your immune system and improve your overall level of health. For additional tips and information on maintaining a healthy immune system,...

7 Natural Ways to Boost Your Immune System

Take at least one step a day to boost your immune system and improve your overall level of health. For additional tips and information on maintaining a healthy immune system,...