News – Page 14 – PurMEDICA

A Superfood Breakfast Smoothie To Lower Blood Pressure

by Maridel Villapando

Simple superfood breakfast smoothie. Quick, easy, and packed with ingredients that help lower blood pressure. Get the recipe --> knickoftime.net

by Maridel Villapando

Sometimes the most effective way to manage blood pressure is to reduce stress. Reducing stress is a healthy alternative to managing blood pressu...

by Maridel Villapando

The benefits of the sauna keep adding up. Now it's been shown that 30 minutes in a sauna reduces blood pressure. The benefits are similar to mediu...

by Maridel Villapando

Cutting salt is the defacto food recommendation for lowing blood pressure. But there are other ways. These 7 foods all have one thing in common....

by Maridel Villapando

Blood pressure is the silent killer. But how does high blood pressure damage your body? If left untreated these are four of the most common ways ...

by Maridel Villapando

Are one of these sneaky things causing you to have high blood pressure? Knowing what they are will allow you to address any that might be causing...

by Maridel Villapando

Reducing chronic inflammation will help if you suffer from arthritis. These 9, in particular, are backed by science. Learning how to incorporate ...

by Maridel Villapando

As you age the importance of healthy kidneys will prevent all sorts of negative health ailments. How can you keep your kidneys healthy? Find out ...

by Maridel Villapando

A great tasting recipe that also fights inflammation. Nice for the cold weather months too. Who doesn't like a great chili recipe? Get the recip...

by Maridel Villapando

Knowing how to lower uric acid quickly can greatly reduce the time of a gout attack or prevent you from getting one. Our customers love Urcinol b...

by Maridel Villapando

You've seen and probably tried most of these foods. But did you know they also fight pain? If you suffer from joint pain or gout pain incorporati...

by Maridel Villapando

Using Urcinol is a surefire way to reduce uric acid. But there are more things you can be doing. Find out what they are in this article. Read th...