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Lentils & High Blood Pressure

Lentils & High Blood Pressure

A simple and easy alternative for many suffering from high blood pressure. Lentils are in every grocery store. Easy to make. And cheap. A wonderf...
Healthy Lifestyle Habits That Help Blood Pressure

Healthy Lifestyle Habits That Help Blood Pressure

We are all told that healthy habits can help high blood pressure. But how do you work them in? And do you try to do them all at once? Or take it ...
Spices Found In Your Kitchen That Help Blood Pressure

Spices Found In Your Kitchen That Help Blood Pressure

To help control blood pressure head over to your kitchen. These spices are common in your kitchen cabinet. A great natural way to help control bl...
Do saunas help decrease risk of high blood pressure?

Do saunas help decrease risk of high blood pressure?

The benefits of sitting in a sauna a few times a week keep mounting. A simple activity that had big health implications. Most gyms have them thes...
5 Rules: Lower & Control Blood Pressure Naturally

5 Rules: Lower & Control Blood Pressure Naturally

No one likes being restricted in their lifestyle. These 5 'rules' aren't about making big life changes. But how a few simple considerations can h...
Why You Should Choose Urcinol for Treating Gout

Why You Should Choose Urcinol for Treating Gout

If you are like many individuals suffering from some form of arthritis, you know just how painful joint inflammation can be. In fact, some cases of arthritis can be so severe that doing your favorite activities can become nearly impossible. If not treated, some individuals may develop gout, an incredibly painful form of arthritis that presents itself in chronic or acute variations. However, with PurMEDICA, treating your gout flare-ups is now easier than ever. In today’s article, we will be taking a closer look at what gout is and why individuals suffering from gout find relief from their pain with PurMEDICA’s Urcinol.
A Superfood Breakfast Smoothie  To Lower Blood Pressure

A Superfood Breakfast Smoothie To Lower Blood Pressure

Simple superfood breakfast smoothie. Quick, easy, and packed with ingredients that help lower blood pressure. Get the recipe --> knickoftime.net
5 Ways to Reduce Stress To Control Your Blood Pressure

5 Ways to Reduce Stress To Control Your Blood Pressure

Sometimes the most effective way to manage blood pressure is to reduce stress. Reducing stress is a healthy alternative to managing blood pressu...
Heat Exposure For High Blood Pressure?

Heat Exposure For High Blood Pressure?

The benefits of the sauna keep adding up. Now it's been shown that 30 minutes in a sauna reduces blood pressure. The benefits are similar to mediu...
7 Ways To Fight Blood Pressure

7 Ways To Fight Blood Pressure

Cutting salt is the defacto food recommendation for lowing blood pressure. But there are other ways. These 7 foods all have one thing in common....
How High Blood Pressure Damages Your Body

How High Blood Pressure Damages Your Body

Blood pressure is the silent killer. But how does high blood pressure damage your body? If left untreated these are four of the most common ways ...
Unknown Causes Of High Blood Pressure

Unknown Causes Of High Blood Pressure

Are one of these sneaky things causing you to have high blood pressure? Knowing what they are will allow you to address any that might be causing...